A Wedge Pillow for Hip Pain Can Help You Sleep

July 14,2024

A wedge pillow for hip pain is a valuable tool to help you sleep comfortably no matter your hip diagnosis. As a physical therapist, I will show you how a hip pillow wedge will help you sleep better. When looking for a hip wedge pillow, look for one that properly aligns your hip, leg, and ankle. This is the most important aspect of a hip pillow wedge whether you have bursitis, arthritis, a total hip replacement, ITB syndrome, etc. Hip wedge pillow for side sleepers For side sleepers, a hip wedge pillow can also be referred to as a between your knees wedge pillow. When sleeping on your side, your injured hip should be the hip on top. In other words, you should not be lying on your injured side. The danger is, at this point most people will say

7 Best Wedge Pillows to Buy in 2022 - Wedge Pillow Reviews

Sleep restfully and relax in comfort with this wedge pillow from all sett health. A gentle 30° incline is perfect for relieving neck and back pain during sleep by elevating the head and shoulders. The bed wedge pillow can be placed flat, upright, or under your legs for a variety of comfortable sleeping and lounging positions. Product features: bed wedge pillow, 30° incline angle, 1.5” memory gel layer, machine washable, cover dimensions: 24” x 24” x 10”.