Wellness App Review: MyFitnessPal - Health Advocate Blog

Wellness App Review: MyFitnessPal - Health Advocate Blog

Studies have shown that logging your food can be an effective method for losing weight. It allows you to see how many calories you are consuming each day and to identify areas where you can make improvements to your diet. The free MyFitnessPal app and website are useful tools to help you log your food […]

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