The 2022 Complete Calorie Counter: Your by Maher, Dr. H.

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The 2022 Complete Calorie Counter: Your Essential Guide to Counting Calories for Weight Loss and Health: 9798434837248: Maher, Dr. H.: Libros

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Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.

The Complete Calorie Fat & Carb Counter [Book]