Flexitarian Diet 101: Health Benefits, Food List, Sample Menu, More
Flexitarian Diet 101: Health Benefits, Food List, Sample Menu, More
A flexitarian diet is a mostly vegetarian diet with some animal products. Science suggests this diet can help with weight loss and boost your overall health! Here, find out answers to common questions like: What does a flexitarian eat? And do flexitarians eat dairy?
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Flexitarian Meal Plan: 1,500 Calories
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Flexitarian Diet 101: Health Benefits, Food List, Sample Menu, More
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Flexitarian Diet 101: Health Benefits, Food List, Sample Menu, More
