White Rice Calories, Nutrition Facts, and Benefits

White Rice Calories, Nutrition Facts, and Benefits

White Rice Calories, Nutrition Facts, and Benefits

A one-cup (186-gram) serving of white rice provides 242 calories, 53.4 grams of carbs, 4.3 grams of protein, 0.4 grams of fat, and 0.6 grams of fiber.

White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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White Rice Calories, Nutrition Facts, and Benefits

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