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July 30,2024

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Contains 54 color coded, suited, and numbered exercise playing cards. There are 6 different colors with each color representing the dominate muscle group worked.

Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by A Military Fitness Expert. Video Instructions included. No Equipment

The Best Home Gym Equipment in 2023

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Fitness After 40: How You Should Change Your Workout - The New York Times

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