Sleeping with Pillow Between Your Legs: Benefits, How to Do It
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/01/920620-The-Benefits-of-Sleeping-with-a-Pillow-Between-Your-Legs-1296x728-Header.png?w=1155&h=1530)
Sleeping with Pillow Between Your Legs: Benefits, How to Do It
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain..
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://assets.risescience.com/5e763da3d25345967394eea0/642cd2c24e96bb77acd456f2_sleeping-without-a-pillow-n.jpg)
Sleeping Without a Pillow? Here's What a Sleep Doctor Thinks
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://thespinery.com/wp-content/uploads/2023/05/Sleeping-with-a-Pillow-Between-Your-Knees.jpg)
Sleeping with a Pillow Between Your Knees?
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://casperblog.imgix.net/wp-content/uploads/2021/12/sleeping-with-pillow-between-legs_1120w.png?auto=format)
Sleeping With a Pillow Between Your Knees: 10 Benefits
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](http://quiltcomfort.in/cdn/shop/articles/Sleeping_With_A_pillow_Between_Your_Legs_When_Pregnant_Quilt_Comfort_8e3ddb5f-28e4-4be1-97b9-da40ce60b597.png?v=1674805682)
10 Benefits Of Sleeping With A pillow Between Your Legs When Pregnant – Quilt Comfort
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://www.sleepfoundation.org/wp-content/uploads/2023/02/sleep-with-pillow-between-knees.jpg)
Sleeping With a Pillow Between Your Knees
Lady Bird Physical Therapy - Sleeping with a pillow between your legs is a standard piece of advice during pregnancy and the postpartum recovery. It's often recommended as a solution for SI
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://www.verywellfamily.com/thmb/y4F9I-EfYOyWgwAYOn29kDdVO5E=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1181577664-35e4160b2d504342a01576c8b4cf5c10.jpg)
Do You Need a Pregnancy Pillow?
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://www.sleepadvisor.org/wp-content/uploads/2021/03/pros-and-cons-of-sleeping-with-your-legs-elevated.jpg)
Sleeping with Legs Elevated: Benefits and Drawbacks - Sleep Advisor
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://i.ytimg.com/vi/oHKwF6gOCiA/hqdefault.jpg)
Why Sleep With a Pillow Between Your Legs?
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://cdn.shopify.com/s/files/1/1052/0192/files/side-sleeper-stacked-leg-pillow.jpg?v=1690147097)
Sleeping with a Pillow Between Your Knees: Top 3 Benefits
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/01/920620-The-Benefits-of-Sleeping-with-a-Pillow-Between-Your-Legs-1296x728-Header.png?w=1155&h=1530)
Sleeping with Pillow Between Your Legs: Benefits, How to Do It
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://cdn.shopify.com/s/files/1/0555/2678/5204/files/image_2023_08_04T11_30_18_729Z_1024x1024.png?v=1691148742)
Surprising Benefits Of Using A Pillow Between Your Knees – Yorkshire Bedding
![Sleeping with Pillow Between Your Legs: Benefits, How to Do It](https://cdn.shopify.com/s/files/1/0079/1923/9266/files/Sunday-Citizen_UGC_Bedding_Amanda-Sinchongco_2022_2.jpg?v=1665422910)
Benefits of Placing a Pillow Between Your Legs: Explained – Sunday Citizen