Red Meat vs. White Meat: Which is Healthier?

Red Meat vs. White Meat: Which is Healthier?

How does red meat compare to white meat? Should we replace meats such as beef and lamb with poultry? Here's a look at the evidence.

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Red Meat vs. White Meat: Which is Really Healthier?

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Red Meat vs. White Meat: Which is Really Healthier?