Should I sleep with a pillow between my legs? Experts reveal
![Should I sleep with a pillow between my legs? Experts reveal](https://cdn.mos.cms.futurecdn.net/T4e7aPBguwSopPpzhx7vjH-415-80.jpg)
Should I sleep with a pillow between my legs? Experts reveal
Sleeping with a pillow between your legs can alleviate back pain and help you sleep better. Here, an osteopath and sleep specialist explain how
![Should I sleep with a pillow between my legs? Experts reveal](https://images.ctfassets.net/zkw0qlnf0vqv/D7kv4ZX3VpkuxqB2xSFeT/7ca21c165bc2da702c6ce734997375a0/iStock-1028676722.jpg)
What Your Sleep Position Says About You
![Should I sleep with a pillow between my legs? Experts reveal](http://quiltcomfort.in/cdn/shop/articles/Sleeping_With_A_pillow_Between_Your_Legs_When_Pregnant_Quilt_Comfort_8e3ddb5f-28e4-4be1-97b9-da40ce60b597.png?v=1674805682)
10 Benefits Of Sleeping With A pillow Between Your Legs When Pregnant – Quilt Comfort
![Should I sleep with a pillow between my legs? Experts reveal](https://time.com/shopping/static/b213f014a37d067e07dace32f5fe366b/57e17/best-memory-foam-pillows.jpg)
Best Memory Foam Pillows, According to Sleep Experts
![Should I sleep with a pillow between my legs? Experts reveal](https://www.verywellhealth.com/thmb/qaOSnOIjLfvm0ox6FxTBLM3IE_M=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-1139097040-6f321c203aab42b4ab8b364ff540513b.jpg)
Side Sleeper: Best Positions, Benefits vs. Risks, Tips
![Should I sleep with a pillow between my legs? Experts reveal](https://cdn.thewirecutter.com/wp-content/uploads/2020/03/sleepposition-lowres-2x1-1156679499.jpg?auto=webp&quality=75&crop=2:1&width=1024)
Your Ideal Sleep Position: Train Your Body to Use It
![Should I sleep with a pillow between my legs? Experts reveal](https://www.helpguide.org/wp-content/uploads/2018/11/Restless-Legs-Syndrome.jpg)
Restless Legs Syndrome (RLS) Symptoms, Treatment, Self Care
![Should I sleep with a pillow between my legs? Experts reveal](https://www.verywellhealth.com/thmb/nM8TsQU2vmhTqfYct-JcgnkMhWM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/11-best-body-pillows-of-2023-tout-63883086de174b0cb43147ae77c74c1f.jpg)
The 11 Best Body Pillows of 2023, Tested and Reviewed
![Should I sleep with a pillow between my legs? Experts reveal](https://www.the-sun.com/wp-content/uploads/sites/6/2024/01/newspress-collage-f8097l56h-1704655842407.jpg?w=620)
Expert reveals three ways to ensure good sleep on a plane - and the big mistake to avoid
![Should I sleep with a pillow between my legs? Experts reveal](https://media.cnn.com/api/v1/images/stellar/prod/experts-sleep-week-2023-lead.jpg?c=16x9&q=h_833,w_1480,c_fill)
We asked sleep experts what products help them sleep: Here's what they said
![Should I sleep with a pillow between my legs? Experts reveal](https://www.time4sleep.co.uk/uploads/images/blog/p/i/pillow.jpg)
Why should you sleep with a pillow between your legs?
![Should I sleep with a pillow between my legs? Experts reveal](https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1621534404-51ewirx-ail-ac-sl1001-1621534382.jpg?crop=1xw:0.9989878542510121xh;center,top&resize=980:*)
8 Best Leg Elevation Pillows for Swelling and Pain in 2024
![Should I sleep with a pillow between my legs? Experts reveal](https://sb-american.com/wp-content/uploads/2022/09/Sleep-with-pillow.jpg)
Why Sleeping with a Pillow Between Your Legs Helps Your Health – San Bernardino American News