How To Sit Without Irritating The Piriformis Muscle - Coach Sofia Fitness

How To Sit Without Irritating The Piriformis Muscle - Coach Sofia Fitness

Here's how to sit without irritating the piriformis muscle. Important little-known techniques that'll help you survive through your workday

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Effectively Release The Piriformis Muscle (At Home) - Coach Sofia Fitness

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Avoid These 5 Piriformis Syndrome Exercises To Get Relief

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Piriformis Syndrome Sitting Without Pain Tips / Chair tips to Avoid Piriformis Tightness

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How To Sit With Piriformis Syndrome (Avoid irritating the piriformis muscle!)