Chia, Acai and Strawberry Layered Breakfast Jar

July 18,2024

Our pseudo-summer brought a new vibe, a fresh-ingredient-loaded diet, and new plans. We booked a two-week holiday in Cyprus, and although we'll have a small kitchenette, I have to come up with a fresh and nourishing food plan to help us enjoy this island at its best. During our summer holidays, we usually have fresh and easy breakfasts on our appartment terrace facing the sea, then wander around the island all day long. This first and most important meal of the day has to hydrate us, while providing nutrients to boost our energy and nourish our cells throughout the day without burdening the digestion .
Make these breakfast jars by creating layers of delicious fresh fruits, chia, and nut butter to boost your energy, get protection against oxidative stress, and stay hydrated.