Stretches for Hip Pain
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Stretches for Hip Pain
Hip stretches and strengthening moves can improve your mobility, help with hip range of motion, strengthen the muscles, and alleviate pain. Learn some moves often recommended by physical therapists.
![Stretches for Hip Pain](https://cdn.sanity.io/images/du1q6xmq/production/b280a85654f790707fab5d9e0dbb14ecbc3fdd54-605x403.jpg?rect=0,21,605,363&w=921&h=552&fit=fillmax)
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![Stretches for Hip Pain](https://cdn-prod.medicalnewstoday.com/content/images/articles/325/325029/external-hip-rotation-stretch-or-yoga-pose.jpg)
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![Stretches for Hip Pain](https://i.pinimg.com/564x/40/84/a0/4084a073c0b5cad72594f13e1c813e9c.jpg)
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![Stretches for Hip Pain](https://www.nourishmovelove.com/wp-content/uploads/2022/01/untitled-29.jpg)
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Stretches for Hip Pain
![Stretches for Hip Pain](https://i.ytimg.com/vi/A7OTduW8QqI/maxresdefault.jpg)
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![Stretches for Hip Pain](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2020/09/Horizontal-squat-stretch.gif)
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Exercises for Hip Pain