The Chopper Workout

The Chopper Workout

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

Med ball wood chopper Strength workout, Steven stamkos, Getting things done

Includes 8 illustrated exercises using the Chopper along with instructions for varying difficulty levels with multiple grips and workloads. Digital

Chopper Training Poster (Download)

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Wood chopper is one of the most effective exercises to work your obliques with. Give it a try and sign-up to my GOB subscription membership., By Charles Glass

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