Vegetables and Fruits, The Nutrition Source
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Vegetables and Fruits, The Nutrition Source
Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty…
Full article: Fruits, vegetables, and health: A comprehensive narrative, umbrella review of the science and recommendations for enhanced public policy to improve intake
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Vegetables
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What is a plant-based diet, and is it healthy?
Kaleidoscope Health: See the benefit of eating vegetables
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Food for Children: Why Fruits and Vegetables Are Important - HealthXchange
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Top 10 Healthiest Fruits and Vegetables - Holy Crap Foods
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Beetroot 101: Nutrition Facts and Health Benefits
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Eat a Colorful Diet
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These Are the Best Food Sources for Every Vitamin You Need - CNET