Simple Daily Activities – Like Washing Dishes – Reduce Heart Disease Risk in Senior Women

Simple Daily Activities – Like Washing Dishes – Reduce Heart Disease Risk in Senior Women

Seniors take note, running or brisk walking is not the only way to reduce the risk of heart disease. Simply being “up and about” performing routine activities, referred to as daily life movement, including housework, gardening, cooking and self-care activities like showering can significantly benefi

Daily Activities Like Washing Dishes Reduced Heart Disease Risk in

Washing Dishes can Cut Heart Disease Risk in Older Women

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Simple Daily Activities – Like Washing Dishes – Reduce Heart

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