Workout Wherever with Water — Fitstyle by Shana

Workout Wherever with Water — Fitstyle by Shana

Creating a strength-building routine doesn.

Uncover time for fitness where you didn't know it existed. Learn how to fitstyle your life!

1 Mile Fat Burning Walk on the Beach (in 15 minutes), beginner workout

DAY 13 RISE & SHINE - 20 MIN MOBILITY - YOGA INSPIRED FLOW, Full Body Stretch, Home Routine

SHAINA (@soflexyfitness) • Instagram photos and videos

You can still grow a phatty with gym anxiety, I promise 💪🏼❤️ #lowerb

1 Mile Fat Burning Walk on the Beach (in 15 minutes), beginner workout

Shayna Lee Fitness

Transform :20: Conquer Your Mind With the Silent Workout

Online Classes — Fitstyle by Shana

Livestream Indoor Energy Boosting Walk Class, Join me for this fit fun walking workout! You'll love the playlist too :), By Fitstyle by Shana

Workout - ONESWEAT

Shaina Fata ☀️ on Instagram: ABS + UPPER WORKOUT 🥵 focused on more “basic” slow burn exercises for stronger, leaner muscles 💪🏾. I used 40, 30, & 20-lb dumbbells for this one!

Get Fit For Summer, My Weekly Workout Routine

Online Classes — Fitstyle by Shana

Not sure what to do to warm up for your home workouts? I got you! Save 📌 and share this post with someone who works out at home! Do…