Weight Loss Isn't Just a Number

Weight Loss Isn't Just a Number

Weight can many times be unfortunately associated with feelings of discouragement following multiple attempts to achieve a desired weight loss. Weight loss may be a goal of yours for the new year. But as we continue through January, my challenge would be to take a refreshed mindset when it comes to the topic of weight. Indeed, weight loss can help improve — and prevent — a multitude of health

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