Alcohol And Exercise: Why More Women Are Drinking Less For Fitness
Alcohol And Exercise: Why More Women Are Drinking Less For Fitness
“I wish I did it sooner, when I was at my peak fitness, because I would’ve crushed.”.
When should you forgo alcohol in favor of exercise goals? WH investigates why more exercisers are not drinking, and how sobriety impacts the mind and body.
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How to Start Working Out (and Stick With It)
How to Balance Drinking and Working Out
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People who exercise more also tend to drink more (alcohol) - Harvard Health
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Do people who exercise regularly drink more alcohol?
Alcohol And Exercise: Why More Women Are Drinking Less For Fitness
