Workout at Home Using Household Items

Workout at Home Using Household Items

Can't exercise properly without gym equipment? Senior Physiotherapist Chitra D/O Chandran from Sengkang Community Hospital (SKCH) shares simple solutions..
Can't exercise properly without gym equipment? Senior Physiotherapist Chitra D/O Chandran from Sengkang Community Hospital (SKCH) shares simple solutions.

Wellness Wednesday: An at-home fitness routine using common household items

Household Items for Your at Home Workouts - PLAYBOOK by Chelsea Piers

Improve your stay-at-home workouts with these household objects – The Milford Messenger

Workout at Home Using Household Items