Sleeping With a Pillow Between Your Knees: 10 Benefits

Sleeping With a Pillow Between Your Knees: 10 Benefits

Sleeping with a pillow between your knees aligns your spine and hips for comfier snoozing. This is one sleep hack you won’t want to miss.

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Healthline - If you prefer sleeping on your back, or if you have pain on both sides of your body, you may prefer this position versus sleeping on your side. Putting a

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