Washing dishes could cleanse mind: Study finds meditation opportunity at the sink

Washing dishes could cleanse mind: Study finds meditation opportunity at the sink

Chores might seem like hard work, but a study suggests one household task could actually be a relief..
Chores might seem like hard work, but a study suggests one household task could actually be a relief. .
This is additional taxonomy that helps us with analytics

Art of Meditation, Sky Meditation Technique

Washing dishes is my meditation

Guided Visual Meditation: What to Expect

Tea Meditation: A Sacred Sequence to Try - Organic India

Washing the dishes can be therapeutic, study finds

The Meditative Act of Dish Washing: How This Household Chore Can Wash Away Stress, by DataPsyLife, Oct, 2023

PDF) Washing Dishes to Wash the Dishes: Brief Instruction in an Informal Mindfulness Practice

10 Ways to Make Cleaning More Fun (Yes, Really)

Believe it! Washing dishes reduces stress - News

Cross threshold, wash hands to protect patients, caregivers - University of Mississippi Medical Center

How to Use Your Dishwasher Better

Creating Healthy Habits - Part 2: Mindfulness — Levelhead

Mental health hygiene can improve mood, decrease stress - Scope