Would I be healthier if I quit drinking? My quest to understand the real tradeoffs of alcohol consumption.

July 08,2024

The after-work gin and tonic. The bottle of wine over dinner. A few beers on the weekend. Before long, the alcohol adds up. Is that a problem? Can drinking stand in the way of your health and fitness? Do you need to quit drinking to change your body? Or could it actually be good for you? In this article we explore the question in a personal way.

How to Stop Drinking Alcohol Safely - Indiana Center for Recovery

MY FOOD IS AFRICAN: Healthy soil, safe foods and diverse diets by Doug Reeler - Issuu

A Complete Guide On Sober Dating And Apps To Help You Get Started

HEALTH&CARE® Journal Fall/Winter 2023-24 by County Living Magazine - Issuu

Would I be healthier if I quit drinking? My quest to understand the real tradeoffs of alcohol consumption.

Stop Drinking Alcohol Every Night: A How-To Guide

Stop Drinking Alcohol Now: Join the Zero Alcohol Revolution: Be Healthier, Save Money, and Get Back Control: Roberts, Philip: 9798450342641: : Books

June 1: Tracking Florida COVID-19 Cases, Hospitalizations, and Fatalities – Tallahassee Reports

Alcohol at the holidays: How my worst Christmas saved my life - Los Angeles Times

The Binge Drinking Solution: Control Alcohol Consumption and Stop Binge Drinking for Life (Alcohol, Alcoholism, Alcoholic Book 1) eBook

The Binge Drinking Solution: Control Alcohol Consumption and Stop Binge Drinking for Life (Alcohol, Alcoholism, Alcoholic Book 1) See more