What are the best exercises for a herniated disc and and which are not?
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What are the best exercises for a herniated disc and and which are not?
If you are suffering from a herniated disc this article talks about what type of exercises you can do, why you have this injury and how to treat it.
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What are the best exercises for a herniated disc and and which are not?
![What are the best exercises for a herniated disc and and which are not?](https://paininjuryrelief.com/wp-content/uploads/2021/10/Herniated-Disc-Exercises-Pain-Management-Injury-Relief.jpg)
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