5 Exercises With a Water Bottle That Can Help You Get Back in
5 Exercises With a Water Bottle That Can Help You Get Back in
Our body is the only home we live in 24/7 and the one we can’t leave. But work and household chores often make us forget to get up and put some love into it. This low-maintenance workout using only a bottle of water can help you engage all the muscles on your body, and the best thing is, it won’t take up a lot of your time.
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